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Cholesterol in Berries

The favorite choice for the term "Berries" is 1 cup of halves of Strawberries which has no cholesterol. The amount of cholesterol for a variety of types and serving sizes of Berries is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Berries



1 small -
1 medium -
1 large -
1 extra large -
1 cup halves -
1 cup whole -


1/2 cup -
1 cup -
50 Blueberries -


1/2 cup -
1 cup -
50 Raspberries -


1/2 cup -
1 cup -

Other Common Types of Berries

(1 cup serving)
Berries -
Boysenberries -
Chinese Gooseberries (Kiwi Fruit) -
Dried Cranberries -
Loganberries -
Mulberries -
Oheloberries -
Red Raspberries -
Youngberries -

Foods related to Berries:

Cranberries Blackberries Blueberries Raspberries
Strawberries Fruit

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Nutrition Facts
Serving Size: 1 cup, halves
Amount Per Serving
Calories from Fat 4
Calories 49
% Daily Values*
Total Fat 0.46g 1%
  Saturated Fat 0.023g 0%
  Polyunsaturated Fat 0.236g  
  Monounsaturated Fat 0.065g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 233mg  
Total Carbohydrate 11.67g 4%
  Dietary Fiber 3g 12%
  Sugars 7.08g  
Protein 1.02g  
Vitamin A 0% Vitamin C 149%
Calcium 2% Iron 4%


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