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Cholesterol in Beets

The favorite choice for the term "Beets" is 1 cup of Beets which has no cholesterol. The amount of cholesterol for a variety of types and serving sizes of Beets is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Serving Sizes of Beets

Cholesterol(mg)
1 Beet -
1/4 cup -
1/2 cup -
1 cup -
1 oz -

Other Popular Types of Beets

(1 cup serving)
Cholesterol(mg)
Canned Beets -
Cooked Beets -
Sliced Pickled Beets -
Sliced Low Sodium Beets -
Shredded Canned Cooked Beets -

Foods related to Beets:

Goat's Cheese Avocados Broccoli Carrots
Corn Cucumbers Spinach Vegetables

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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
58
 
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.037g
0%
Trans Fat
-
Polyunsaturated Fat
0.083g
Monounsaturated Fat
0.045g
Cholesterol
0mg
0%
Sodium
106mg
4%
Total Carbohydrate
13g
4%
Dietary Fiber
3.8g
15%
Sugars
9.19g
Protein
2.19g
Vitamin D
-
Calcium
22mg
2%
Iron
1.09mg
6%
Potassium
442mg
13%
Vitamin A
45IU
1%
Vitamin C
6.7mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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