The favorite choice for the term "Barley" is 1 cup of Pearled Barley (Cooked)
which has no cholesterol.
The amount of cholesterol for a variety of types and serving sizes of Barley is shown below.
View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
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1/4 cup
Popular Pick:| Serving Size | 1 cup |
Amount Per Serving
Calories
193
% Daily Values*
Total Fat
0.69g
1%
Saturated Fat
0.146g
1%
Trans Fat
-
Polyunsaturated Fat
0.336g
Monounsaturated Fat
0.089g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
44.31g
16%
Dietary Fiber
6g
21%
Sugars
0.44g
Protein
3.55g
Vitamin D
-
Calcium
17mg
1%
Iron
2.09mg
12%
Potassium
146mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Barley:
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