The favorite choice for the term "Avocados" is 1/2 Avocados
which has about 15 grams of fat.
The total fat, saturated fat and other fats for a variety of types and serving sizes of Avocados is shown below.
View other nutritional values (such as Calories or Carbs) using the filter below:
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1/4 avocado
Popular Pick:| Serving Size | 1/2 avocado, NS as to Florida or California |
Amount Per Serving
Calories
161
% Daily Values*
Total Fat
14.73g
19%
Saturated Fat
2.137g
11%
Trans Fat
-
Polyunsaturated Fat
1.825g
Monounsaturated Fat
9.848g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
8.57g
3%
Dietary Fiber
6.7g
24%
Sugars
0.66g
Protein
2.01g
Vitamin D
-
Calcium
12mg
1%
Iron
0.55mg
3%
Potassium
487mg
10%
Vitamin A
7mcg
1%
Vitamin C
10mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Avocados:
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
