Food database and calorie counter

Cholesterol in Avocados

The favorite choice for the term "Avocados" is 1/2 Avocado which has no cholesterol. The amount of cholesterol for a variety of types and serving sizes of Avocados is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Avocado Serving Sizes

Cholesterol(mg)
1/4 avocado -
1/2 avocado -
1 avocado -
1/4 cup cubes -
1/2 cup cubes -
1 cup cubes -
1 oz -

Other Popular Types of Avocado

(1/2 avocado serving)
Cholesterol(mg)
California Avocado -
Florida Avocado -

Other Common Suggestions

Cholesterol(mg)
1/4 cup Guacamole -
1/4 cup Guacamole with Tomatoes -
1 tbsp Avocado Vegetable Oil -

Foods related to Avocados:

Guacamole Celery Dips Eggs
Mushrooms Tomatoes

Food Search

Popular Pick:

Nutrition Facts
Serving Size 1/2 avocado, NS as to Florida or California
Amount Per Serving
Calories
161
 
% Daily Values*
Total Fat
14.73g
23%
Saturated Fat
2.137g
11%
Trans Fat
-
Polyunsaturated Fat
1.825g
Monounsaturated Fat
9.848g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
8.57g
3%
Dietary Fiber
6.7g
27%
Sugars
0.66g
Protein
2.01g
Vitamin D
-
Calcium
12mg
1%
Iron
0.55mg
3%
Potassium
487mg
14%
Vitamin A
147IU
3%
Vitamin C
10.0mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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