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Protein in Apricots

The favorite choice for the term "Apricots" is 1/2 cup of halves of Apricots which has about 1.1 grams of protein. The amount of protein for a variety of types and serving sizes of Apricots is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Serving Sizes of Apricots

Prot(g)
1 apricot 0.49
1 oz 0.40
1/2 cup halves 1.08
1 cup halves 2.17
1/2 cup sliced 1.16
1 cup sliced 2.31

Other Types of Apricots

(1 cup serving)
Prot(g)
Canned Apricots in Water 1.73
Canned Apricots in Juice 1.54
Canned Apricots in Extra Light Syrup 1.48
Canned Apricots in Light Syrup 1.34
Canned Apricots in Heavy Syrup 1.37
Stewed Apricots 4.81
Frozen Sweetened Apricots 1.69

Other Common Suggestions

Prot(g)
1/4 cup Dried Apricots 1.10
1 tbsp Apricot Jams and Preserves 0.14
1 cup Apricot Nectar 0.93
1 Individual Apricot Pie 4.02
1 cup Apricot Cobbler 5.71

Foods related to Apricots:

Apples Bananas Nectarines Peaches
Plums Dried Fruit Fruit

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Nutrition Facts
Serving Size 1/2 cup, halves
Amount Per Serving
Calories
37
 
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.021g
0%
Trans Fat
-
Polyunsaturated Fat
0.06g
Monounsaturated Fat
0.132g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
8.62g
3%
Dietary Fiber
1.6g
6%
Sugars
7.16g
Protein
1.08g
Vitamin D
-
Calcium
10mg
1%
Iron
0.30mg
2%
Potassium
201mg
6%
Vitamin A
1493IU
30%
Vitamin C
7.8mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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