Food database and calorie counter  
Nutrition Facts
Serving Size 1 medium onion (148 g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
14.00g
5%
Dietary Fiber
3.0g
11%
Sugars
9.00g
Includes 0.00g Added Sugars
0%
Protein
2.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
0.00mg
0%
Potassium
216mg
5%
Vitamin A
0mcg
0%
Vitamin C
11.0mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 17 Feb 24 07:02 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (0%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
0g
Carbs
14g
Protein
2g
There are 60 calories in 1 medium onion (148 g) of Food Lion Yellow Onions.
Calorie breakdown: 0% fat, 88% carbs, 12% protein.

Related Vegetables from Food Lion:

Chopped Spinach
Frozen Cauliflower
Leaf Spinach
No Salt Added Diced Tomatoes
Russet Potato
Broccoli Spears
  find more food lion vegetables products

More Products from Food Lion:

Deluxe Shells & Cheese
Sunny Side Cobb Salad
Sliced Carrots
Yum Yum Sauce
Chocolate Whey Protein Blend Supplement
  view all food lion products

Other Types of Onions:

Young Green Onions
Sweet Onions
Red Onions
Scallions or Spring Onions
Onions
Young Green Onions (Tops Only)
  view more onions nutritional info

Other Types of Vegetables:

Red Tomatoes
Spinach
Mushrooms
Carrots
Lettuce
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.