Food database and calorie counter Source: Member

Food Lion

Southern Style Breaded Chicken Tenderloins

Nutrition Facts
Serving Size: 3 oz (84g)
 
Amount Per Serving
Calories from Fat 54
Calories 170
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 3.5g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 580mg 24%
Potassium 0mg  
Total Carbohydrate 14g 5%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 15g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
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Last updated: 16 Apr 19 05:18 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (32%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
6g
Carbs
14g
Protein
15g
There are 170 calories in a 3 oz serving of Food Lion Southern Style Breaded Chicken Tenderloins.
Calorie breakdown: 32% fat, 33% carbs, 35% protein.

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