Food database and calorie counter Source: Member

Food Lion

Pork Chop

Nutrition Facts
Serving Size 1 chop (4oz)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
8g
12%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
49g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Jun 16 06:41 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (27%)
 
Protein (73%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
8g
Carbs
0g
Protein
49g
There are 280 calories in a 1 chop serving of Food Lion Pork Chop.
Calorie breakdown: 27% fat, 0% carbs, 73% protein.

Related Pork Chops from Food Lion:

Boneless Pork Chops

Related Pork from Food Lion:

Ground Pork
Pork & Beans

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Mixed Nuts (Less Than 30% Peanuts)
Diced Pimentos
Jumbo Ice Cream Cones
Colby Jack Cheese Slices
Petite Cut Diced Tomatoes
  view all food lion products

Other Types of Pork Chops:

Broiled or Baked Breaded or Floured Pork Chop
Pork Chop
Fried Breaded or Floured Pork Chop
Broiled or Baked Pork Chop
Fried Battered Pork Chop
Fried Pork Chop
  view more pork chops nutritional info

Other Types of Pork:

Pork Loin (Tenderloin)
Pork Spareribs
Ground Pork
Pork
Pork Roast
  view more pork nutritional info
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