Food database and calorie counter

Food Lion

Nonfat Plain Yogurt

Nutrition Facts

Serving Size

1 cup (227 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

5mg

Sodium

200mg

Total Carbohydrate

19.00g

Dietary Fiber

0.0g

Sugars

17.00g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 May 10 02:24 PM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (59%)

Fat (0%)

Protein (41%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

Carbs

19g

Protein

13g

There are 130 calories in 1 cup (227 g) of Food Lion Nonfat Plain Yogurt.

Calorie breakdown: 0% fat, 59% carbs, 41% protein.

Related Yogurt from Food Lion:

Low-Fat Yogurt Vanilla
Nonfat Greek Yogurt Plain
Light Strawberry Banana Nonfat Yogurt
Nonfat Greek Yogurt Strawberry
Nonfat Yogurt Strawberry Banana No Sugar Added
Nonfat Greek Yogurt Vanilla
	find more food lion yogurt products

More Products from Food Lion:

Deluxe Shells & Cheese
Sunny Side Cobb Salad
Sliced Carrots
Yum Yum Sauce
Chocolate Whey Protein Blend Supplement
	view all food lion products

Other Types of Yogurt:

Fruit Yogurt (Nonfat)
Plain Yogurt (Lowfat)
Lowfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt
Nonfat Plain Yogurt
	view more yogurt nutritional info

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