Food database and calorie counter Source: Mobile User

Food Lion

Nonfat Plain Yogurt

Nutrition Facts
Serving Size 1 cup (227 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
5mg
2%
Sodium
200mg
9%
Total Carbohydrate
19.00g
7%
Dietary Fiber
0.0g
0%
Sugars
17.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 May 10 02:24 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (0%)
 
Protein (41%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
0g
Carbs
19g
Protein
13g
There are 130 calories in 1 cup (227 g) of Food Lion Nonfat Plain Yogurt.
Calorie breakdown: 0% fat, 59% carbs, 41% protein.

Related Yogurt from Food Lion:

Nonfat Frozen Yogurt - Triple Chocolate
Nonfat Greek Yogurt Vanilla
Nonfat Greek Yogurt Strawberry
Nonfat Greek Yogurt Plain
Nonfat Blueberry Yogurt
Light Strawberry Banana Nonfat Yogurt
  find more food lion yogurt products

More Products from Food Lion:

Mini Ice Cream Sandwiches
Lentils
Toi Turkey Muenster Sub
Blueberry Complete Pancake & Waffle Mix
Sirloin Steak
  view all food lion products

Other Types of Yogurt:

Lowfat Plain Yogurt
Plain Yogurt
Vanilla Yogurt (Lowfat)
Nonfat Plain Yogurt
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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