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Nutrition Facts
Serving Size 1/2 cup (56 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
3.000g
Cholesterol
0mg
0%
Sodium
130mg
6%
Total Carbohydrate
41.00g
15%
Dietary Fiber
3.0g
11%
Sugars
16.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Sep 13 02:58 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (23%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
6g
Carbs
41g
Protein
5g
There are 240 calories in 1/2 cup (56 g) of Food Lion Granola Cereal.
Calorie breakdown: 23% fat, 69% carbs, 8% protein.

Related Cereal from Food Lion:

Enriched Bran Flakes Cereal
Essentially You Cereal Vanilla Almond
Frosted Flakes
Crunchy Granola Raisin Bran Cereal
Oats & More with Strawberries
Fruit Rings Cereal
  find more food lion cereal products

Related Granola from Food Lion:

Protein Oat & Honey Granola
Fruit & Nut Granola
Low Fat Granola

Other Types of Cereal:

Chocolate Flavored Rings Cereal (Presweetened)
Bran Flakes
Cereal
Puffed Rice Cereal (Fortified)
Corn Flakes
Shredded Wheat Cereal (Presweetened)
  view more cereal nutritional info

Other Types of Granola:

Granola Cereal
Homemade Granola
Nature's Path Organic Flax Plus Granola Cereal
Kashi Granola - Orchard Spice
Granola
Bob's Red Mill Apple Strawberry Granola
  view more granola nutritional info
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