Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup (31g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
220mg
9%
Total Carbohydrate
25g
8%
Dietary Fiber
1g
4%
Sugars
10g
Other Carbohydrate
14g
Protein
3g
Vitamin D
-
Calcium
0mg
0%
Iron
8mg
45%
Potassium
65mg
2%
Vitamin A
750IU
15%
Vitamin C
21mg
35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 05 Mar 12 10:52 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (0%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
0g
Carbs
25g
Protein
3g
There are 110 calories in a 1 cup serving of Food Lion Essentially You Red Berries Cereal.
Calorie breakdown: 0% fat, 89% carbs, 11% protein.

Related Cereal from Food Lion:

Confruity Crisp
Apple Dapples
Frosted Flakes
Simple Living Oat Cereal
Tasteeos Toasted Oat Cereal
Essentially You Cereal Vanilla Almond
  find more food lion cereal products

More Products from Food Lion:

Mixed Nuts (Less Than 30% Peanuts)
Diced Pimentos
Jumbo Ice Cream Cones
Colby Jack Cheese Slices
Petite Cut Diced Tomatoes
  view all food lion products

Other Types of Cereal:

Corn Flakes
Shredded Wheat Cereal (Presweetened)
Cereal
Bran Flakes
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.