Food database and calorie counter Source: Member

Food Lion

Black Beans

Nutrition Facts
Serving Size 1/2 cup (130 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
-
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
400mg
17%
Total Carbohydrate
20.00g
7%
Dietary Fiber
5.0g
18%
Sugars
1.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Mar 15 07:04 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (0%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
0g
Carbs
20g
Protein
7g
There are 110 calories in 1/2 cup (130 g) of Food Lion Black Beans.
Calorie breakdown: 0% fat, 74% carbs, 26% protein.

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Other Types of Black Beans:

Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Rosarita Low Fat Refried Black Beans
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Wegmans Black Beans Canned
Black Beans (Canned)
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Other Types of Beans:

Baked Beans
Refried Beans (Canned)
Green String Beans
Red Kidney Beans (Canned)
Green Snap Beans
  view more beans nutritional info
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