Nutrition Facts
Serving Size 1/2 cup (57 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
35.00g
13%
Dietary Fiber
6.0g
21%
Sugars
1.00g
Includes 1.00g Added Sugars
2%
Protein
8.00g
Vitamin D
-
Calcium
15mg
1%
Iron
4.00mg
22%
Potassium
200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Sep 21 09:02 AM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (5%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
1g
Carbs
35g
Protein
8g
There are 180 calories in 1/2 cup (57 g) of Food For Life Baking Company Ezekiel 4:9 Sprouted Whole Grain Cereal - Original.
Calorie breakdown: 5% fat, 77% carbs, 18% protein.

Related Cereal from Food For Life Baking Company:

Ezekiel 4:9 Sprouted Whole Grain Cereal - Cinnamon Raisin
Ezekiel 4:9 Sprouted Whole Grain Cereal - Almond
Ezekiel 4:9 Sprouted Whole Grain Cereal - Golden Flax

More Products from Food For Life Baking Company:

Ezekiel 4:9 Flax Sprouted Whole Grain Bread
Ezekiel 4:9 Cinnamon Raisin English Muffins
Ezekiel 4:9 Cinnamon Raisin Bread
Genesis 1:29 Sprouted Grain & Seed Bread
Ezekiel 4:9 Prophet's Pocket Bread
  view all food for life baking company products

Other Types of Cereal:

Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Corn Flakes
Bran Flakes
Chocolate Flavored Rings Cereal (Presweetened)
Cereal
  view more cereal nutritional info
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