Food database and calorie counter Source: Member

Food Club

Sweet Potato Fries

Nutrition Facts
Serving Size 13 fries (3 oz)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.500g
3%
Trans Fat
-
Polyunsaturated Fat
2.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
21.00g
8%
Dietary Fiber
3.0g
11%
Sugars
7.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Aug 12 05:02 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (28%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
4g
Carbs
21g
Protein
2g
There are 130 calories in 13 fries (3 oz) of Food Club Sweet Potato Fries.
Calorie breakdown: 28% fat, 66% carbs, 6% protein.

Related French Fries from Food Club:

Seasoned French Fries
Steak Fries
Crinkle Cut French Fried Potatoes

Related Potatoes from Food Club:

Mashed Potatoes Roasted Garlic
Sliced White Potatoes
Mashed Potatoes Four Cheese
Potato Crowns
Tater Treats

Other Types of Sweet Potato:

Sweet Potato (Mashed, Canned)
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Frozen)
Sweet Potato
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato (Vacuum Pack, Canned)
  view more sweet potato nutritional info

Other Types of French Fries:

Potato French Fries
McDonald's French Fries (Large)
McDonald's French Fries (Small)
Breaded or Battered Potato French Fries
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Deep Fried Potato French Fries (from Frozen)
  view more french fries nutritional info
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