Food database and calorie counter

Food Club

Pecan Halves

Nutrition Facts

Serving Size

1/4 cup (30 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

22.00g

28%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

4.00g

Dietary Fiber

3.0g

11%

Sugars

1.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Oct 10 10:45 AM

Source: FatSecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (7%)

Fat (88%)

Protein (5%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

210

Fat

22g

Carbs

Protein

There are 210 calories in 1/4 cup (30 g) of Food Club Pecan Halves.

Calorie breakdown: 88% fat, 7% carbs, 5% protein.

Related Nuts from Food Club:

Almonds Natural
Peanuts
Deluxe Mixed Nuts

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Other Types of Pecans:

Dry Roasted Pecan Nuts (with Salt Added)
Pecan Nuts
Oil Roasted Pecan Nuts (with Salt Added)
Oil Roasted Pecan Nuts (Without Salt Added)
Dry Roasted Pecan Nuts (Without Salt Added)
Sugared Pecans (Sugar and Egg White Coating)
	view more pecans nutritional info

Other Types of Nuts:

Mixed Nuts
Almonds
Oil Roasted Cashew Nuts
Peanuts
Walnuts
	view more nuts nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.