Food database and calorie counter Source: Member

Follow Your Heart

Vegan Gourmet Cream Cheese

Nutrition Facts
Serving Size 2 tbsp (31 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
3.00g
1%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Aug 11 10:47 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (80%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
9g
Carbs
3g
Protein
2g
There are 90 calories in 2 tbsp (31 g) of Follow Your Heart Vegan Gourmet Cream Cheese.
Calorie breakdown: 80% fat, 12% carbs, 8% protein.

Related Cheese from Follow Your Heart:

Mozzarella Style Slices
Pepper Jack Style Slices
Provolone Slices
Dairy Free Parmesan Style Shredded Cheese Alternative
American Style Slices
Dairy-Free Cheddar Shreds
  find more follow your heart cheese products

More Products from Follow Your Heart:

Feta
Vegan Creamy Garlic Salad Dressing
Organic Vegan Caesar Salad Dressing
Soy-Free Vegenaise
Vegan Honey Mustard Salad Dressing
  view all follow your heart products

Other Types of Cream Cheese:

Cream Cheese Spread
Cream Cheese Dressing
Nonfat or Fat Free Processed Cream Cheese
Light or Lite Cream Cheese
Cream Cheese (Low Fat)
Cream Cheese
  view more cream cheese nutritional info

Other Types of Cheese:

Colby Jack Cheese
Cheddar Cheese
Swiss Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
  view more cheese nutritional info
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