Food database and calorie counter Source: Member

Flavorite

Raisin Bran

Nutrition Facts
Serving Size 1 cup (59 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
350mg
15%
Total Carbohydrate
46.00g
17%
Dietary Fiber
7.0g
25%
Sugars
19.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
340mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Sep 11 10:28 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
1g
Carbs
46g
Protein
4g
There are 190 calories in 1 cup (59 g) of Flavorite Raisin Bran.
Calorie breakdown: 4% fat, 88% carbs, 8% protein.

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Other Types of Cereal:

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Cereal
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  view more cereal nutritional info
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