Food database and calorie counter Source: Member

Flavorite

Black Beans

Nutrition Facts
Serving Size 1/2 cups (130 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
480mg
21%
Total Carbohydrate
25.00g
9%
Dietary Fiber
6.0g
21%
Sugars
6.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Apr 13 12:56 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (0%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
0g
Carbs
25g
Protein
9g
There are 140 calories in 1/2 cups (130 g) of Flavorite Black Beans.
Calorie breakdown: 0% fat, 74% carbs, 26% protein.

Related Beans from Flavorite:

Great Northern Beans
French Style Green Beans
Garbanzo Beans

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Other Types of Black Beans:

Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Wegmans Black Beans Canned
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Rosarita Low Fat Refried Black Beans
Black Beans (Canned)
  view more black beans nutritional info

Other Types of Beans:

Baked Beans
Green Snap Beans
Red Kidney Beans (Canned)
Green String Beans
Refried Beans (Canned)
  view more beans nutritional info
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