Food database and calorie counter

Flav-R-Pac

Asparagus Stir Fry

Nutrition Facts

Serving Size

1 cup (96 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

25mg

Total Carbohydrate

5.00g

Dietary Fiber

1.0g

Sugars

3.00g

Includes 0.00g Added Sugars

Protein

1.00g

Vitamin D

0mcg

Calcium

26mg

Iron

0.00mg

Potassium

220mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Aug 20 08:53 PM

Source: FatSecret Platform API

of RDI*

(30 calories)

Calorie Breakdown:

Carbohydrate (83%)

Fat (0%)

Protein (17%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 30 calories in 1 cup (96 g) of Flav-R-Pac Asparagus Stir Fry.

Calorie breakdown: 0% fat, 83% carbs, 17% protein.

Related Asparagus from Flav-R-Pac:

Asparagus Cuts

Related Stir Frys from Flav-R-Pac:

Chow Mein Stir Fry
Asian Stir Fry
Rice Stir Fry
Vegetable Stir Fry
Sugar Snap Pea Stir Fry
Lo Mein Stir Fry
	find more flav-r-pac stir frys products

Other Types of Asparagus:

Cooked Asparagus (Canned)
Asparagus
Cooked Asparagus (from Fresh)
Asparagus (Solids and Liquids, Canned)
Asparagus (Drained Solids, Canned)
Asparagus (Unprepared, Frozen)
	view more asparagus nutritional info

Other Types of Stir Frys:

365 Organic Asian Stir Fry Vegetables
Chicken Stir Fry
Trader Joe's Garlic Chicken Stir Fry
Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce)
Stir Fried Vegetables
Trader Joe's Beef Teriyaki Stir Fry
	view more stir frys nutritional info

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