Food database and calorie counter Source: Member


Mighty Muffin Cinnamon Roll

Nutrition Facts
Serving Size: 1 container (55g)
Amount Per Serving
Calories from Fat 54
Calories 220
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2.5g 12%
Cholesterol 25mg 8%
Sodium 350mg 15%
Total Carbohydrate 21g 7%
  Dietary Fiber 5g 20%
  Sugars 10g  
Protein 20g  
Vitamin A - Vitamin C -
Calcium 10% Iron 6%
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 20 Feb 18 10:00 AM
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (38%)
Fat (25%)
Protein (37%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 220 calories in a 1 container serving of FlapJacked Mighty Muffin Cinnamon Roll.
Calorie breakdown: 25% fat, 39% carbs, 37% protein.

Related Muffins from FlapJacked:

Mighty Muffin Cinnamon Apple
Mighty Muffin Chocolate PB
Mighty Muffin Maple Pumpkin
Mighty Muffin Double Chocolate
Mighty Muffin Tart Cherry Chocolate
Mighty Muffin Peanut Butter
  find more flapjacked muffins products

More Products from FlapJacked:

Double Chocolate Protein Cookie
Protein Smoothie with Greek Yogurt - Strawberry Banana
Oatmeal Cookie
Protein Pancake
  view all flapjacked products

Other Types of Muffins:

Fruit and/or Nuts Muffin
Chocolate Chip Muffin
Plain Muffin
English Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
  view more muffins nutritional info
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.