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Fit Flavors

Chicken Parmesan

Nutrition Facts
Serving Size chicken parmesan
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
115mg
38%
Sodium
540mg
23%
Total Carbohydrate
18.00g
7%
Dietary Fiber
4.0g
14%
Sugars
5.00g
Protein
40.00g
Vitamin D
-
Calcium
135mg
10%
Iron
2.00mg
11%
Potassium
953mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Jul 22 11:50 AM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (21%)
 
Protein (54%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
7g
Carbs
18g
Protein
40g
There are 300 calories in chicken parmesan of Fit Flavors Chicken Parmesan.
Calorie breakdown: 21% fat, 24% carbs, 54% protein.

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Chicken Breast
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Chicken (Skin Not Eaten)
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Chicken
Chicken Thigh
  view more chicken nutritional info
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