Food database and calorie counter Source: Member

Fit & Active

Vanilla Nonfat Yogurt

Nutrition Facts
Serving Size 1 cup (227 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
5mg
2%
Sodium
135mg
6%
Total Carbohydrate
25.00g
9%
Dietary Fiber
0.0g
0%
Sugars
18.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
420mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Jun 15 10:53 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (0%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
140
Fat
0g
Carbs
25g
Protein
8g
There are 140 calories in 1 cup (227 g) of Fit & Active Vanilla Nonfat Yogurt.
Calorie breakdown: 0% fat, 76% carbs, 24% protein.

Related Yogurt from Fit & Active:

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Strawberry Banana Nonfat Yogurt
Peach Parfait Nonfat Yogurt
Black Cherry Nonfat Yogurt
  find more fit & active yogurt products

More Products from Fit & Active:

Strawberry Lemonade (Bottle)
20 Calorie Bars
Vitality Cereal Fruit & Yogurt
Low Carb Tortillas
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  view all fit & active products

Other Types of Yogurt:

Vanilla Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Plain Yogurt (Lowfat)
Plain Yogurt
  view more yogurt nutritional info
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