Food database and calorie counter Source: Member

Fit & Active

Neufchatel Cheese

Nutrition Facts
Serving Size 2 tbsp (28g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
4.000g
20%
Trans Fat
-
Cholesterol
20mg
7%
Sodium
110mg
5%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Apr 19 01:55 AM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (77%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
70
Fat
6g
Carbs
1g
Protein
3g
There are 70 calories in a 2 tbsp serving of Fit & Active Neufchatel Cheese.
Calorie breakdown: 77% fat, 6% carbs, 17% protein.

Related Cheese from Fit & Active:

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Other Types of Cheese:

Lowfat Cheddar or Colby Cheese
Swiss Cheese
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Provolone Cheese
Cheddar Cheese
American Cheese
  view more cheese nutritional info
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