Food database and calorie counter

Fit & Active

Fat Free Chocolate & Vanilla Swirls Pudding Cup

Nutrition Facts

Serving Size

1 container

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

0.00g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

220mg

10%

Total Carbohydrate

18.00g

Dietary Fiber

0.0g

Sugars

14.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Jul 08 05:06 PM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (86%)

Fat (0%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

100

Fat

Carbs

18g

Protein

There are 100 calories in 1 container of Fit & Active Fat Free Chocolate & Vanilla Swirls Pudding Cup.

Calorie breakdown: 0% fat, 86% carbs, 14% protein.

Related Puddings from Fit & Active:

Fat Free Vanilla Pudding

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.