Food database and calorie counter Source: Member

Fit & Active

Blackberry Nonfat Yogurt

Nutrition Facts
Serving Size 1 container (170g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
85mg
4%
Total Carbohydrate
17.00g
6%
Dietary Fiber
0.0g
0%
Sugars
12.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
260mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Nov 12 08:27 AM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (0%)
 
Protein (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
0g
Carbs
17g
Protein
5g
There are 90 calories in a 1 container serving of Fit & Active Blackberry Nonfat Yogurt.
Calorie breakdown: 0% fat, 77% carbs, 23% protein.

Related Yogurt from Fit & Active:

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More Products from Fit & Active:

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Fruit Bar Cranberry & Cherry
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  view all fit & active products

Other Types of Yogurt:

Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
Nonfat Plain Yogurt
Lowfat Plain Yogurt
Plain Yogurt
  view more yogurt nutritional info
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