Food database and calorie counter

Fit & Active

Vitality Cereal Fruit & Yogurt

Nutrition Facts

Serving Size

1 cup (128 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.500g

Trans Fat

Cholesterol

Sodium

220mg

10%

Total Carbohydrate

46.00g

17%

Dietary Fiber

4.0g

14%

Sugars

17.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

110mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Apr 20 02:32 PM

Source: FatSecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (88%)

Fat (6%)

Protein (6%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

210

Fat

1.5g

Carbs

46g

Protein

There are 210 calories in 1 cup (128 g) of Fit & Active Vitality Cereal Fruit & Yogurt.

Calorie breakdown: 6% fat, 88% carbs, 6% protein.

Related Cereal from Fit & Active:

Vitality Cereal with Strawberries
Vitality Cereal Vanilla Almond
Low Fat Granola Cereal with Raisins
Vitality Cereal with Red Berries

More Products from Fit & Active:

Fruit Bar Cranberry & Cherry
Pretzel Bread Stuffed Sandwiches Three Cheese & Spinach
Wheat Bread
Simply Vanilla Granola
Fruit Medley Dried Fruit
	view all fit & active products

Other Types of Cereal:

Shredded Wheat Cereal (Presweetened)
Bran Flakes
Cereal
Chocolate Flavored Rings Cereal (Presweetened)
Corn Flakes
Puffed Rice Cereal (Fortified)
	view more cereal nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.