Food database and calorie counter Source: Member

First Watch

Smoked Salmon Benedict

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 288
Calories 640
 
% Daily Values*
Total Fat 32g 49%
  Saturated Fat 12g 60%
  Trans Fat 0g  
Cholesterol -
Sodium 1845mg 77%
Total Carbohydrate 50g 17%
  Dietary Fiber -
  Sugars 7g  
Protein 37g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 23 Oct 18 05:29 AM
32%
of RDI*
(640 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (45%)
 
Protein (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
640
Fat
32g
Carbs
50g
Protein
37g
There are 640 calories in 1 serving of First Watch Smoked Salmon Benedict.
Calorie breakdown: 45% fat, 31% carbs, 23% protein.

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