Food database and calorie counter Source: Member

First Watch

Smoked Salmon Benedict

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
640
 
% Daily Values*
Total Fat
32g
49%
Saturated Fat
12g
60%
Trans Fat
0g
Cholesterol
-
Sodium
1845mg
77%
Total Carbohydrate
50g
17%
Dietary Fiber
-
Sugars
7g
Protein
37g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 23 Oct 18 05:29 AM
32%
of RDI*
(640 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (45%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
640
Fat
32g
Carbs
50g
Protein
37g
There are 640 calories in 1 serving of First Watch Smoked Salmon Benedict.
Calorie breakdown: 45% fat, 31% carbs, 23% protein.

Related Breakfast Items from First Watch:

Elevated Egg Sandwich
Belgian Waffle
Parma Hash
Cranberry Nut Oatmeal
Pumpkin Pancake Breakfast
Power Breakfast Quinoa Bowl
  find more first watch breakfast items products

More Products from First Watch:

Roast Beef & Havarti
Million Dollar Bacon
Morning Meditation
Veggie Burger
Whole Grain Artisan Toast
  view all first watch products

Other Types of Breakfast Items:

Egg and Cheese on Biscuit
Oatmeal
Toasted Bread
Egg and Cheese Sandwich
Scrambled Egg
Bacon On Biscuit
  view more breakfast items nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.