Food database and calorie counter Source: Member

First Watch

Ham & Gruyere Omelet

Nutrition Facts
Serving Size 1 omelet
Amount Per Serving
Calories
590
 
% Daily Values*
Total Fat
43.00g
55%
Saturated Fat
19.000g
95%
Trans Fat
0.000g
Cholesterol
840mg
280%
Sodium
970mg
42%
Total Carbohydrate
4.00g
1%
Dietary Fiber
0.0g
0%
Sugars
4.00g
Protein
48.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Oct 19 06:44 AM
30%
of RDI*
(590 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (65%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
590
Fat
43g
Carbs
4g
Protein
48g
There are 590 calories in 1 omelet of First Watch Ham & Gruyere Omelet.
Calorie breakdown: 65% fat, 3% carbs, 32% protein.

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