Food database and calorie counter  

First Watch

Cobb Salad (Half Salad with Dressing)

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
340
 
% Daily Values*
Total Fat
27.00g
35%
Saturated Fat
7.000g
35%
Trans Fat
0.000g
Cholesterol
140mg
47%
Sodium
660mg
29%
Total Carbohydrate
13.00g
5%
Dietary Fiber
6.0g
21%
Sugars
5.00g
Includes 0.00g Added Sugars
0%
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 23 Jul 24 06:51 PM
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (69%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
340
Fat
27g
Carbs
13g
Protein
14g
There are 340 calories in 1 serving of First Watch Cobb Salad (Half Salad with Dressing).
Calorie breakdown: 69% fat, 15% carbs, 16% protein.

Related Salads from First Watch:

Sweet Honey Pecan Salad (Half Salad with Dressing)
Lemon-Dressed Organic Mixed Greens
Cobb Salad
Chicken Avocado Chop Salad (Half Salad with Dressing)
Chicken Avocado Chop Salad
Super Food Kale Salad (Half Salad with Dressing)
  find more first watch salads products

More Products from First Watch:

Morning Meditation Fresh Juice
Biscuits & Gravy
Cinnamon Toast Cereal Milk
Frittata Rustica
Pesto Chicken Quinoa Bowl
  view all first watch products

Other Types of Salads:

Greek Salad
Egg Salad
Potato Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Tuna Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.