Food database and calorie counter Source: Member

First Watch

AM Superfoods Bowl

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
990
 
% Daily Values*
Total Fat
56.00g
72%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
109.00g
40%
Dietary Fiber
-
Sugars
-
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Jun 20 12:05 PM
50%
of RDI*
(990 calories)
50% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (49%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
990
Fat
56g
Carbs
109g
Protein
22g
There are 990 calories in 1 serving of First Watch AM Superfoods Bowl.
Calorie breakdown: 49% fat, 42% carbs, 9% protein.

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