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First Watch

#5 Asian Salad

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Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
363
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
54mg
18%
Sodium
1263mg
55%
Total Carbohydrate
33.00g
12%
Dietary Fiber
6.0g
21%
Sugars
5.00g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 05 Jan 12 01:46 PM
18%
of RDI*
(363 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (36%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
363
Fat
14g
Carbs
33g
Protein
22g
There are 363 calories in 1 salad of First Watch #5 Asian Salad.
Calorie breakdown: 36% fat, 38% carbs, 25% protein.

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