Food database and calorie counter Source: Member

Firehouse Subs

Turkey Sub (Medium)

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
370
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
-
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
470mg
20%
Total Carbohydrate
56.00g
20%
Dietary Fiber
3.0g
11%
Sugars
9.00g
Protein
29.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 May 12 12:13 PM
18%
of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (10%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
370
Fat
4g
Carbs
56g
Protein
29g
There are 370 calories in 1 sandwich of Firehouse Subs Turkey Sub (Medium).
Calorie breakdown: 10% fat, 60% carbs, 31% protein.

Related Sandwiches from Firehouse Subs:

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Other Types of Sandwiches:

Ham and Cheese Sandwich
Roast Beef Sandwich
Turkey Sandwich with Spread
Cheese Sandwich
Chicken Sandwich with Spread
Peanut Butter and Jelly Sandwich
  view more sandwiches nutritional info
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