Food database and calorie counter Source: Mobile User

Firehouse Subs

Steamer Wheat (Medium)

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
710
 
% Daily Values*
Total Fat
43.00g
55%
Saturated Fat
11.000g
55%
Trans Fat
0.000g
Cholesterol
85mg
28%
Sodium
2450mg
107%
Total Carbohydrate
51.00g
19%
Dietary Fiber
4.0g
14%
Sugars
9.00g
Protein
33.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 02 Dec 10 12:42 PM
36%
of RDI*
(710 calories)
36% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (54%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
710
Fat
43g
Carbs
51g
Protein
33g
There are 710 calories in 1 sandwich of Firehouse Subs Steamer Wheat (Medium).
Calorie breakdown: 54% fat, 28% carbs, 18% protein.

Related Sandwiches from Firehouse Subs:

Turkey Salsa Verde
Meatball Sub (Large)
Hook & Ladder Light
Beef Brisket Wheat (Medium)
Kid's Turkey Sub
Tuna Sub on Wheat (Medium)
  find more firehouse subs sandwiches products

More Products from Firehouse Subs:

5 Cheese Mac & Cheese
Firehouse Chopped Salad (No Meat)
Chopped Salad with Grilled Chicken
Italian Chopped Salad with Grilled Chicken
  view all firehouse subs products

Other Types of Sandwiches:

Turkey Sandwich with Spread
Ham and Cheese Sandwich
Peanut Butter and Jelly Sandwich
Chicken Sandwich with Spread
Cheese Sandwich
Roast Beef Sandwich
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 sandwich
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.