Food database and calorie counter Source: Member

Firehouse Subs

Pastrami on Wheat (Medium)

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
680
 
% Daily Values*
Total Fat
37.00g
47%
Saturated Fat
10.000g
50%
Trans Fat
0.000g
Cholesterol
80mg
27%
Sodium
2200mg
96%
Total Carbohydrate
57.00g
21%
Dietary Fiber
6.0g
21%
Sugars
11.00g
Protein
33.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Feb 11 10:27 AM
34%
of RDI*
(680 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (48%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
680
Fat
37g
Carbs
57g
Protein
33g
There are 680 calories in 1 sandwich of Firehouse Subs Pastrami on Wheat (Medium).
Calorie breakdown: 48% fat, 33% carbs, 19% protein.

Related Sandwiches from Firehouse Subs:

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Hook & Ladder Light
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Turkey Sandwich with Spread
Chicken Sandwich with Spread
Cheese Sandwich
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