Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cookie
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
380mg
17%
Total Carbohydrate
34.00g
12%
Dietary Fiber
1.0g
4%
Sugars
18.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Apr 13 11:57 AM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (46%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
14g
Carbs
34g
Protein
3g
There are 270 calories in 1 cookie of Firehouse Subs Lemon Cooler Cookie.
Calorie breakdown: 46% fat, 50% carbs, 4% protein.

Related Cookies from Firehouse Subs:

Chocolate Chip Cookie
Macadamia Cookie
Oatmeal Raisin Cookie

More Products from Firehouse Subs:

Hook & Ladder Sub (Small)
5 Cheese Mac & Cheese
Spicy Cajun Chicken Sub (Medium)
Engineer Sub (Small)
Pastrami Reuben (Medium)
  view all firehouse subs products

Other Types of Cookies:

Chocolate Chip Cookies (Soft Type)
Peanut Butter Cookies
Cookie
Sugar Cookies (Includes Vanilla)
Oatmeal Cookies
Shortbread Cookies
  view more cookies nutritional info
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