| Food database and calorie counter |
|
Engine Company Sub (Medium)
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Amount Per Serving
Calories
390
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
36mg
12%
Sodium
950mg
41%
Total Carbohydrate
52.00g
19%
Dietary Fiber
4.0g
14%
Sugars
6.00g
Protein
29.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 24 Apr 10 05:08 PM
|
20%
|
of RDI*
(390 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (55%)
Fat (14%)
Protein (31%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
390
|
|
Fat
6g
|
|
Carbs
52g
|
|
Protein
29g
|
| There are 390 calories in 1 sandwich of Firehouse Subs Engine Company Sub (Medium). |
| Calorie breakdown: 14% fat, 55% carbs, 31% protein. |
Related Products from Firehouse Subs:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
