Food database and calorie counter Source: Member

Firehouse Subs

Club On A Sub (Medium)

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
763
 
% Daily Values*
Total Fat
41.90g
54%
Saturated Fat
11.400g
57%
Trans Fat
0.000g
Cholesterol
86mg
29%
Sodium
1920mg
83%
Total Carbohydrate
61.20g
22%
Dietary Fiber
5.2g
19%
Sugars
18.40g
Protein
40.60g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Oct 14 11:32 AM
38%
of RDI*
(763.2 calories)
38% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (48%)
 
Protein (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
763
Fat
41.9g
Carbs
61.2g
Protein
40.6g
There are 763 calories in 1 sandwich of Firehouse Subs Club On A Sub (Medium).
Calorie breakdown: 48% fat, 31% carbs, 21% protein.

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