Food database and calorie counter

Firebirds

Port Mushrooms

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

300

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

7.000g

35%

Trans Fat

0.000g

Cholesterol

30mg

10%

Sodium

490mg

21%

Total Carbohydrate

20.00g

Dietary Fiber

2.0g

Sugars

10.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Feb 23 07:45 PM

Source: FatSecret Platform API

15%

of RDI*

(300 calories)

Calorie Breakdown:

Carbohydrate (34%)

Fat (54%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

300

Fat

14g

Carbs

20g

Protein

There are 300 calories in 1 serving of Firebirds Port Mushrooms.

Calorie breakdown: 54% fat, 34% carbs, 12% protein.

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Portabella Mushrooms
Mushrooms
Cooked Mushrooms (Fat Not Added in Cooking)
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