Food database and calorie counter Source: Member

Finagle A Bagel

100% Whole Wheat Bagel

Nutrition Facts
Serving Size: 1 bagel (4oz)
 
Amount Per Serving
Calories from Fat 36
Calories 280
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat -
Cholesterol -
Sodium 230mg 10%
Total Carbohydrate 55g 18%
  Dietary Fiber 9g 36%
  Sugars 11g  
Protein 14g  
 
Vitamin A - Vitamin C 6%
Calcium 14% Iron 16%
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Last updated: 04 Oct 18 07:42 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (12%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
4g
Carbs
55g
Protein
14g
There are 280 calories in a 1 bagel serving of Finagle A Bagel 100% Whole Wheat Bagel.
Calorie breakdown: 12% fat, 71% carbs, 18% protein.

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