| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 sheet (51 g) |
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
30.00g
11%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 01 Jan 13 05:16 PM
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8%
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of RDI*
(150 calories)
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Calorie Breakdown:
Carbohydrate (83%)
Fat (6%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
150
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Fat
1g
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Carbs
30g
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Protein
4g
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| There are 150 calories in 1 sheet (51 g) of Fillo Factory Organic Whole Wheat Fillo Dough. |
| Calorie breakdown: 6% fat, 83% carbs, 11% protein. |
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