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Nutrition Facts
Serving Size 1 cup (55 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
45.00g
16%
Dietary Fiber
9.0g
32%
Sugars
12.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
170mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Jan 19 06:58 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (12%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
3g
Carbs
45g
Protein
4g
There are 190 calories in 1 cup (55 g) of Fiber One Strawberries & Vanilla Clusters.
Calorie breakdown: 12% fat, 81% carbs, 7% protein.

Related Cereal from Fiber One:

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Chocolate Flavored Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Cereal
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  view more cereal nutritional info
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