Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/2 cup (30g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
25g
8%
Dietary Fiber
14g
56%
Sugars
0g
Other Carbohydrate
11g
Protein
2g
Vitamin D
-
Calcium
100mg
10%
Iron
4mg
25%
Potassium
100mg
3%
Vitamin A
0IU
0%
Vitamin C
6mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 May 14 09:11 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (8%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
60
Fat
1g
Carbs
25g
Protein
2g
There are 60 calories in a 1/2 cup serving of Fiber One Original Cereal.
Calorie breakdown: 8% fat, 85% carbs, 7% protein.

Related Cereal from Fiber One:

Frosted Shredded Wheat Cereal
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Honey Clusters Cereal
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Protein Cereal Maple Brown Sugar
  find more fiber one cereal products

More Products from Fiber One:

Oats & Chocolate Bar
Chocolate Fudge Brownie
Protein One Chocolate Chip Bar
Protein One Strawberries & Cream Bar
Protein One Chocolate Fudge Bar
  view all fiber one products

Other Types of Cereal:

Corn Flakes
Shredded Wheat Cereal (Presweetened)
Chocolate Flavored Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Bran Flakes
Cereal
  view more cereal nutritional info
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