Food database and calorie counter Source: Member

Fiber One

Original Cereal

Nutrition Facts
Serving Size: 1/2 cup (30g)
 
Amount Per Serving
Calories from Fat 10
Calories 60
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 110mg 5%
Potassium 100mg  
Total Carbohydrate 25g 8%
  Dietary Fiber 14g 56%
  Sugars 0g  
  Other Carbohydrate 11g  
Protein 2g  
 
Vitamin A 0% Vitamin C 10%
Calcium 10% Iron 25%
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Last updated: 04 May 14 09:11 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (8%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
60
Fat
1g
Carbs
25g
Protein
2g
There are 60 calories in a 1/2 cup serving of Fiber One Original Cereal.
Calorie breakdown: 8% fat, 85% carbs, 7% protein.

Related Cereal from Fiber One:

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Other Types of Cereal:

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Cereal
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Shredded Wheat Cereal (Presweetened)
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  view more cereal nutritional info
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