Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 3/4 cup (30 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
25.00g
9%
Dietary Fiber
10.0g
36%
Sugars
3.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
70mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Jul 12 09:49 AM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (8%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
80
Fat
1g
Carbs
25g
Protein
1g
There are 80 calories in 3/4 cup (30 g) of Fiber One 80 Calorie Cereal - Honey Squares.
Calorie breakdown: 8% fat, 88% carbs, 4% protein.

Related Cereal from Fiber One:

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Other Types of Cereal:

Puffed Rice Cereal (Fortified)
Bran Flakes
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Cereal
Shredded Wheat Cereal (Presweetened)
Corn Flakes
  view more cereal nutritional info
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