Food database and calorie counter Source: Member

Feel Good Foods

Mongolian Beef with Asparagus & Scallions

Nutrition Facts
Serving Size: 1 package (225g)
 
Amount Per Serving
Calories from Fat 80
Calories 310
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 600mg 25%
Total Carbohydrate 44g 15%
  Dietary Fiber 3g 12%
  Sugars 15g  
Protein 14g  
 
Vitamin A 4% Vitamin C 10%
Calcium 4% Iron 10%
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 15 May 18 12:14 PM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (26%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
9g
Carbs
44g
Protein
14g
There are 310 calories in a 1 package serving of Feel Good Foods Mongolian Beef with Asparagus & Scallions.
Calorie breakdown: 26% fat, 56% carbs, 18% protein.

More Products from Feel Good Foods:

Vegetable Fried Brown Rice
Gluten Free Chicken Dumplings
Handmade Asian Style Shrimp Dumplings
Gluten Free Chicken & Vegetable Egg Rolls
Gluten Free Vegetable Egg Rolls
  view all feel good foods products

Other Types of Beef:

Corned Beef
Ground Beef (Cooked)
Beef Steak
Beef
Roast Beef
Lean Ground Beef
  view more beef nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.