Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 salad (5 oz)
Amount Per Serving
Calories
974
 
% Daily Values*
Total Fat
55.00g
71%
Saturated Fat
10.000g
50%
Trans Fat
0.000g
Cholesterol
369mg
123%
Sodium
1658mg
72%
Total Carbohydrate
56.00g
20%
Dietary Fiber
8.0g
29%
Sugars
48.00g
Protein
84.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Sep 10 06:39 PM
49%
of RDI*
(974 calories)
49% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (47%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
974
Fat
55g
Carbs
56g
Protein
84g
There are 974 calories in 1 salad (5 oz) of Fatz Cafe Seabreeze Spinach Salad with Grilled Chicken.
Calorie breakdown: 47% fat, 21% carbs, 32% protein.

Related Chicken Salad from Fatz Cafe:

Blackened Chicken Caesar Salad

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Side House Salad

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Other Types of Chicken Salad:

with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Chicken or Turkey Salad
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
  view more chicken salad nutritional info

Other Types of Salads:

Potato Salad
Greek Salad
Egg Salad
Mixed Salad Greens
Tuna Salad
Lettuce Salad with Assorted Vegetables
  view more salads nutritional info
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