Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/2 steak (3oz)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
50mg
17%
Sodium
930mg
39%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
15g
Vitamin D
-
Calcium
0mg
0%
Iron
1mg
4%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Dec 08 07:54 AM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (21%)
 
Protein (70%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
2g
Carbs
2g
Protein
15g
There are 90 calories in a 1/2 steak serving of Farmland Foods Ham Steak.
Calorie breakdown: 21% fat, 9% carbs, 70% protein.

Related Ham from Farmland Foods:

Special Select Ham Steak
Center Cut Ham Filet
Hickory Smoked Boneless Ham
Hickory Smoked Ham
96% Fat Free Hickory Smoked Ham
Deli Ham
  find more farmland foods ham products

More Products from Farmland Foods:

Salt Pork Belly
Hot Link Sausage
Thick Cut Bacon
Fully Cooked Bacon
Braunschweiger
  view all farmland foods products

Other Types of Ham:

Sliced Ham (Extra Lean)
Sliced Ham (Regular, Approx. 11% Fat)
Fresh Ham
Minced Ham
Chopped Ham
Deli Sliced Ham
  view more ham nutritional info
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