Food database and calorie counter Source: Member

Farmer John

Honey Ham

Nutrition Facts
Serving Size 4 slices (56g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
3g
1%
Dietary Fiber
-
Sugars
3g
Protein
10g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Feb 12 06:46 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (21%)
 
Protein (61%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
1.5g
Carbs
3g
Protein
10g
There are 70 calories in a 4 slices serving of Farmer John Honey Ham.
Calorie breakdown: 21% fat, 18% carbs, 61% protein.

Related Ham from Farmer John:

Extra Lean Ham Slices
Fully Cooked Premium Half Ham
Cooked Sliced Ham
Classic Smoked Ham Steak
Lower Sodium Cooked Ham
Ham Steak
  find more farmer john ham products

More Products from Farmer John:

Hot Pork Sausage
Liverwurst
California Natural Thick-Cut Uncured Bacon
California Natural Sausage Links
Pork Spare Ribs
  view all farmer john products

Other Types of Ham:

Fresh Ham
Deli Sliced Ham
Minced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Chopped Ham
  view more ham nutritional info
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