Food database and calorie counter Source: Mobile User

Farmer John

Cooked Ham

Nutrition Facts
Serving Size 1 serving (56g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
4g
6%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
680mg
28%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8g
Vitamin D
-
Calcium
-
Iron
1mg
4%
Potassium
-
Vitamin C
6mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 23 Sep 14 11:45 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
80
Fat
4g
Carbs
0g
Protein
8g
There are 80 calories in 1 serving of Farmer John Cooked Ham.
Calorie breakdown: 53% fat, 0% carbs, 47% protein.

Related Ham from Farmer John:

Cooked Sliced Ham
Extra Lean Ham Slices
Spiral Ham
Classic Smoked Ham Steak
Honey Ham
Black Forest Ham
  find more farmer john ham products

More Products from Farmer John:

Hot Pork Sausage
Liverwurst
California Natural Thick-Cut Uncured Bacon
California Natural Sausage Links
Pork Spare Ribs
  view all farmer john products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Minced Ham
Fresh Ham
Chopped Ham
  view more ham nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.